Wellness

Herbs & Spices for Pain Relief

Herbs & Spices for Pain Relief

I love herbs & spices totally and can’t do with […]

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Self-Care and Wellness for Women

Self-Care and Wellness for Women

  I’ve worked with a lot of women over the […]

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Herbs That Help With Digestion

Herbs That Help With Digestion

When you have difficulty digesting food, a multitude of problems […]

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Signs of Perimenopause

Signs of Perimenopause

Menopause is the stage of life that a woman goes […]

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How to Stay Safe and Healthy through COVID-19 Crisis

How to Stay Safe and Healthy through COVID-19 Crisis

It feels like there’s so much chaos and uncertainty in […]

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Natural Hormone Balancing Herbs to Try Out

Natural Hormone Balancing Herbs to Try Out

  If you are struggling with a hormone imbalance, whether […]

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Do Your Emotions Dictate Your Food Choices?

Do Your Emotions Dictate Your Food Choices?

We all go through periods of through life situations that […]

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Find Drinking Water Boring? Here’s How to Shake It Up!

Find Drinking Water Boring? Here's How to Shake It Up!

I’ve met so many people who have a hard time […]

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Unexplained Weight Issues Got You Stumped?

Unexplained Weight Issues Got You Stumped?

Do you sometimes feel like your weight yoyos about? Having […]

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Heal Your Gut to Boost Your Health

Heal Your Gut to Boost Your Health

Your gut is referred to as the “Second Brain” – […]

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If you would like more information on the programs we offer or any health related questions or tips, please send get in touch and we will get back to you as soon as possible.

E-mail: info@rockondivas.com
Phone: +97 150 924 3181 (Dubai)
Phone: +44 759 012 3895 (London)

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