Berry-licious Shake

Perfect smoothie to calm those raging hormones and nourish your fabulous body…Enjoy!

Handful kale
1⁄2 cup blueberries
1⁄2 cup raspberries
1⁄2 lemon
1 pomegranate
2 tbsp. flaxseed
2 tbsp. pumpkin seeds
I cup water or nettle tea 4 ice cubes

Place all ingredients in a blender and blitz.

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