Boost Your Immune System Naturally!

BalancedDiet

Ever been on a diet to either lose some weight or get healthy, lost the weight and then piled more back on when the diet’s over? On a diet but can’t seem to shift those last few pounds to reach your target weight? Want to change your diet and lifestyle to improve health and prevent dis-ease but not sure how to get started because there’s so much information out there?
Join me at this event to learn how to boost your immune system and nourish your body thereby reducing the risk of dis-ease and lose and maintain weight loss. Getting healthy is not about dieting, it’s about a lifestyle change.

Date: Wednesday 14th September 2016

 

For More Information and to secure your spot, click on the link

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You will learn:

  • What wellness is and how to achieve it
  • All about inflammation and how it affects your health
  • How your food choices affect your hormones and health
  • Understand the importance of macronutrients and the different types needed to nourish your body

In addition, you will learn:

  • What foods are anti-inflammatory and inflammatory
  • Tips to get a balanced diet and wellness information to help you heal, nourish and live a balanced, thriving lifestyle

 

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If you would like more information on the programs we offer or any health related questions or tips, please send get in touch and we will get back to you as soon as possible. E-mail: info@rockondivas.com Phone: 07594 308 860 Skype: DivasHealthCoach