Thrive Technique™ Home Study Program
Congratulations on making the decision to focus on you and your health and being ready to begin this awesome transition. You’re here reading this…that’s the first step to making the changes you want to see. Second step is reading through and commit to improving and making changes by getting the information to help support you through the process.
The program is designed to be completed over 6 weeks. Once signed up, you’ll gain access to my Thrive Academy membership site where the modules will be delivered to you weekly. You’ll work through at your own pace but here’s the thing, you have to be dedicated, focused and consistent in order to see and feel the changes.
What Do You Get From The Thrive Technique ™ Home Study Program Exactly?
– 6-week structured videos
– Health and wellness exercises and activities
– Weekly accountability emails
– Detox Program
– Access to private Facebook community
– Lifetime access
All worksheets, course materials and videos are delivered to your profile each week in giving you ample time to prepare and complete.
Course Breakdown:
Module 1 – Welcome
Introduction to the course
Setting health and life goals
Tips on cleaning up your diet
Tips for success
Module 2 – Detox (1st Pillar of The Thrive Technique ™)
Understand the concept of detox
Benefits of detox
Different types of detox (diet, hygiene, technology)
Tips on preparing for a detox
Additional detox resources and worksheets to study and complete
Module 3 – De-Stress (2nd Pillar of The Thrive Technique ™)
What is stress?
Signs and symptoms of stress
What is adrenal fatigue
Understand how the body responds to stress
Tips and tools on how to manage stress
Additional resources included
Worksheets included to work on
Balance (3rd Pillar of The Thrive Technique ™)
Module 4 – Hormones
How hormones are produced
Different types of hormones
How hormones affect the body and fertility
Steps to balance hormones
Additional resources and worksheets to study and complete
Ovulation and PMS
Understanding the ovulation cycle
Learn how to chart your cycle
Learn about ovulation indicators
Understanding PMS (pre-menstrual syndrome)
Symptoms of PMS
Factors contributing to PMS
Tips to manage PMS
Additional resources and worksheets to study and complete
Healing Body & Soul (4th Pillar of The Thrive Technique ™)
Module 5 – Gut Health
Understand how the digestive system works
Digestive problems
How gut health affects fertility
Steps to improve gut health
Additional resources and worksheets to study and complete
Emotional Health
Do emotions affect our health?
Mind Body connection
Steps to heal emotions
Additional resources and worksheets to study and complete
Module 6 – Nourish (5th Pillar of The Thrive Technique ™)
Understand the link between diet and fertility
Lifestyle changes
Steps to nourish your body
Additional resources and worksheets to study and complete
What exactly will I learn?
– How your body functions and what it needs to thrive
– Cleanse your body through the detox program provided, preparing it for pregnancy
– Learn about healthy, plant based diet
– Get into juicing and learn how it nourishes the body
– Understand what your stressors are and how to manage them
– How to deal with emotions in a more constructive way
– How to eliminate toxins and digestive problems
– How to nourish your body to thrive making it easier to conceive and have children more naturally
As a bonus, you get access to my 3-day detox program (valued at £79) and a 30-minute free consultation with me (value £75). So are you ready to commit and get started on improving your health and lifestyle, learn how your body works and what it needs to thrive? Then click on the button below to purchase.
Total Value: £449
Your Investment For The 6-week course: £295
Your Value: Priceless
