Event Offer – Thrive Home Study Program

Congratulations on making the decision to focus on you and your health and being ready to begin this awesome transition.

What is it exactly?

  • 6-week structured course
  • Health and wellness exercises and activities
  • Weekly accountability emails
  • Detox Program
  • Lifetime access

The program is designed to be completed over 6 weeks. The 8 modules are delivered weekly through my Thrive academy membership site. You work through at your own pace and have to be focused and consistent in order to see and feel the changes.

All worksheets, course materials and audios are provided and emailed one week in advance giving you ample time to prepare and complete.

Course breakdown overview as follows:

Module 1 – Welcome

  • Introduction to the course
  • Setting health and life goals
  • Tips on cleaning up your diet
  • Tips for success

Module 2 – De-Stress

  • What is stress?
  • Signs and symptoms of stress
  • What is adrenal fatigue
  • Understand how the body responds to stress
  • Tips and tools on how to manage stress
  • Additional resources included
  • Worksheets included to work on

Module 3 – Detox

  • Understand the concept of detox
  • Benefits of detox
  • Different types of detox (diet, hygiene, technology)
  • Tips on preparing for a detox
  • Access to 3-day detox program which you are expected to complete
  • Additional detox resources and worksheets to study and complete

Module 4 – Hormones (comes under the third Thrive Technique Pillar – Balance)

  • How hormones are produced
  • Different types of hormones
  • How hormones affect the body and fertility
  • Steps to balance hormones
  • Additional resources and worksheets to study and complete

Module 5 – Ovulation and PMS (comes under the third Thrive Technique Pillar – Balance)

  • Understanding the ovulation cycle
  • Learn how to chart your cycle
  • Learn about ovulation indicators
  • Understanding PMS (pre-menstrual syndrome)
  • Symptoms of PMS
  • Factors contributing to PMS
  • Tips to manage PMS
  • Additional resources and worksheets to study and complete

Module 6 – Gut Health (comes under the fourth Thrive Technique pillar – Healing Body & Soul)

  • Understand how the digestive system works
  • Digestive problems
  • How gut health affects fertility
  • Steps to improve gut health
  • Additional resources and worksheets to study and complete

Module 7 – Emotional Health (comes under the fourth Thrive Technique pillar – Healing Body & Soul)

  • Do emotions affect our health?
  • Mind Body connection
  • Steps to heal emotions
  • Additional resources and worksheets to study and complete

Module 8 – Nourish

  • Understand the link between diet and fertility
  • Lifestyle changes
  • Steps to nourish your body
  • Additional resources and worksheets to study and complete

What exactly will I learn?

  • How your body functions and what it needs to thrive
  • Cleanse your body through the detox program provided, preparing it for pregnancy
  • Learn about healthy, plant based diet
  • Get into juicing and learn how it nourishes the body
  • Understand what your stressors are and how to manage them
  • How to deal with emotions in a more constructive way
  • How to eliminate toxins and digestive problems
  • How to nourish your body to thrive making it easier to conceive and have children more naturally

Investment 6-week course: £295

Esthers’ Discount: £145

Your Investment: £150

Offer valid until Monday 9th 5pm BST

***Bonus: 20-minute consultation with me which you can book at anytime while going through the course.***

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If you would like more information on the programs we offer or any health related questions or tips, please send get in touch and we will get back to you as soon as possible.

E-mail: info@rockondivas.com
Phone: +97 150 924 3181 (Dubai)
Phone: +44 759 012 3895 (London)

Schedule a Call

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