Breakfast Boost Smoothie

Need an awesome way to get you set up for the day? This smoothie will keep you energised and going for

mean-green-654quite some time. We all know bananas are full of potassium and boost energy but not only that – they also contain vitamins B and C, beta- carotene, folic acid, magnesium and calcium which all help boost your immune system and lower cholesterol.

Kiwis also have similar properties to bananas, as well as contain vitamin E which helps improve skin radiance. They also help cleanse and energize our bodies.

Kale has anti-inflammatory, anti-cancer and antioxidant properties. It is packed full of fibre, vitamins A, C, E, K, B vitamins, copper, magnesium, iron, calcium and copper.


Serves 2 to 3

  • 2 kiwis
  • 2 handful of kale
  • Juice of 1 lime
  • 1 banana
  • 1 cup water

Place the lot in a blender or smoothie maker and blend. Add some ice instead of water if you prefer it cold. Enjoy!

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