Monthly archive for April 2012

Healthy Bars

Healthy Bars

I love health bars I get from the health food […]

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Benefits of Tea

Benefits of Tea

We are a nation of tea lovers and drinkers here […]

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Love Your Gut

Love Your Gut

Helps relieve constipation, high blood pressure, aids digestion, reduces fluid […]

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Chocolate Without The Guilt – Possible?

Chocolate Without The Guilt - Possible?

We all love chocolate right? At least I know I […]

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Orange Passion

Orange Passion

Carrots are very good for improving vision and brightening the […]

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Why We Need to Juice Regularly

Why We Need to Juice Regularly

Have been posting a lot of juice and smoothie recipes […]

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Skin Replenish Smoothie

Skin Replenish Smoothie

Yummy smoothie packed full of vitamins B, C, K, beta-carotene, […]

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Minty Green Smoothie

Minty Green Smoothie

Handful spinach/kale 1 cucumber 2¬†mangoes 2 sprigs of mint 1/2 […]

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My best friends in my kitchen!

My best friends in my kitchen!

I don’t know about you, but my kitchen is one […]

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Fibre Fest Juice

Fibre Fest Juice

1 apple (golden delicious or royal gala) 1 cucumber 3 […]

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