This recipe was given to me by a good friend of mine who’s just started on the healthy diet lifestyle. She found this on a website while doing more research into food. I tried it out and thought it was too yummy to keep it to myself! Here’s what you get out of it: Potassium, fibre, vitamins C, B, K, beta-carotene, magnesium, calcium, folic acid and iron – Most of the vitamins and nutrients your body needs to kick-start your day!
- 1 banana
- 2 handful spinach
- 2 tbsp plain or greek yoghurt
- ½ lemon juice
- 1 celery stick
- 30ml water (add more water to your consistency)
Put all ingredients in a blender or smoothie maker and blend until smooth. ENJOY!!!
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