We all now live in a society that is fast paced, extremely busy and very stressful. Stress manifests in different ways and if you are not aware of it or the symptoms of stress, you would definitely not be able to deal with it. Here you’ll understand how stress affects the body and learn a few tips to help you manage it.
Join me for my workshop to learn about how stress affects the body, how to recognise the signs and manage it.
Date: Wednesday 18th February 2015
Time: 6:30 pm
Location: The Nutri Centre, 7 Park Crescent London W1B 1PF
Nearest Tube Stations: Great Portland St or Regent’s Park