Posts Tagged Health

14 Secrets To Lose Weight For Good & Balance Hormones

14 Secrets To Lose Weight For Good & Balance Hormones

We live in a funny society. We treasure slim, thin, […]

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Vitamix – My new awesome kitchen appliance!

Vitamix - My new awesome kitchen appliance!

So here’s my new kitchen toy, VITAMIX, woohoo!! I found […]

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Sunshine Vitamin

Sunshine Vitamin

So I’m sitting in front of my laptop about to […]

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What’s the deal with Carbohydrates?

What’s the deal with Carbohydrates?

I hear quite a lot of people say they would […]

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Love Your Gut

Love Your Gut

Helps relieve constipation, high blood pressure, aids digestion, reduces fluid […]

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Health, Fitness & Wellness Exhibition

Health, Fitness & Wellness Exhibition

I was at the Vitality show a couple of weeks […]

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Do we really need dairy?

Do we really need dairy?

Milk is an ideal source of nutrients such as calcium, […]

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New Year 3 Day Detox!

Happy New Year all! May the year 2012 bring you […]

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Are there any health benefits of Vinegar or is it just old folks tale passed down?

Are there any health benefits of Vinegar or is it just old folks tale passed down?

I have had quite a few people ask me recently […]

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