Optimized Health (1-2-1 Coaching)

Do you feel tired, exhausted, unhealthy and worried about getting pregnant? Have you been trying for a while but nothing has happened yet and feel you need to so more to improve your health?

These are often emotions women have when they decide to take the focus off career for a while and think about getting pregnant.

Coaching with me is a special time over 6 months (or more) you embark on to reconnect with yourself, get to know your body and what feeds and nurtures it to help it thrive and heal the way nature intended. It’s an exciting journey of discovery and personal growth that will benefit both you and your family. It has been said that it take 21 days to change bad habits but here’s the thing; it takes at least 6 months for all those changes with practice to become a lifestyle.


The 5 Pillars of The Thrive Technique ™

We’ll have two 50-minute calls each month over the six-month period where we will cover

  1. De-StressLearn about stress and identify your stressors and learn tools to help manage stress
  2. DetoxYou learn the importance of detox, what it entails and embark on the detox package provided.
  3. Balance – You’ll learn about hormones and how they affect the body and health
  4. Healing Body & Soul – Looking at healing the gut and emotional health
  5. Nourish – Understanding food groups, how they nourish and heal you and what to eat for pregnancy

I will support and encourage you through the 6 months and beyond to help you achieve your goals.
I will be teaching you techniques I use myself on a daily basis and have used for my clients to improve health and thrive.
Remember though that you have to do the work in-between calls to gain the optimum benefit of the program.

In addition to reaching your goal, you will also:

  • Feel lighter and clearer
  • Get rid of stress
  • Balance hormones
  • Create a diet plan specific for you
  • Sleep better
  • Feel more healthy overall and confident in your diet and lifestyle choices

What Do you Get?

  • Two 1-2-1 hourly session every month
  • Access to my Thrive Home Study program
  • 12-day detox program
  • Access to all e-books
  • Copy of my book ‘Healing Foods Healthy Foods’
  • Recipes 
  • Free access to workshops
  • Health store tour
  • Email and phone support between sessions
  • Gloria’s personal commitment to your health and success
  • Access to private Facebook group

In order to achieve what you need, you have to invest the effort, time and money to do so. I’m passionate about helping every woman achieve her desired dream of reducing stress, getting healthy, balancing hormones and getting the body ready for pregnancy.

So if you’re ready to let go of all the worry and stress, improve your health and lifestyle and create a healthy environment for pregnancy, then contact me today by clicking on the button below to discuss how you can get started on your journey to being a fabulous, thriving, healthy life!

 

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Rocking Testimonials

I came across this wonderful lady about a year ago and have had the opportunity to spend many hours with Gloria on a one to one basis. The beautiful person that she is shines through and the inner strength that she has will always be a testimony to her. She taught me to believe in myself, look at what I have achieved and told me what I am capable of achieving. She made me look at myself with fresh eyes and I will always smile when I see her name form now knowing that she has made me a stronger person.

Thank you Gloria x “

– Dani B

I started my life transformation with Gloria Halim last year February 2015. It has been a long journey considering where I was in life last year. Firstly I have no thyroid gland I had it taken out 16yrs ago I was a very angry, bitter lady, my eating habits were awful! I was forever tired and sleeping, and very moody I just couldn’t manage myself well and life style well.  

So I signed up with Diva Rocks! Started with a 12 days detox and after that I had a three months program with Gloria, I noticed my behavior and the way I relate to things were changing, I could express myself better without holding onto things! I started thinking differently, and I looked pretty nice and had a Glow to my skin.

Apart from my life style change, I got my whole family to change their life style to food in take, and to juice more or smoothie. Both my parents can’t live a day without juicing or smoothie.

It’s been a year now since I have started this beautiful journey with beautiful Gloria Halim who was extremely patient with me and my shortcomings; she never gave up on me. Now I think and know when I’m due a detox, when I lack hydration etc. My family and friends have seen a difference and I recommended Gloria Halim to them cause she’s the best that I know of for what she does. For a novice like me to be living a healthy life style and working with confidence again, has been a major Blessing! I got Me Back! I thought I was lost beyond no return…. Thank you so much Gloria. x

– Ewan H

 

If you would like more information on the programs we offer or any health related questions or tips, please send get in touch and we will get back to you as soon as possible.

E-mail: info@rockondivas.com
Phone: 07594 308 860
Skype: DivasHealthCoach