Kickstart Programme

Kickstart Programme

Today can be your fresh start to living a happier and healthier lifestyle!

This programme is for you if:

  • You’re ready to make changes to improve your health but not sure how to get started.
  • You’ve tried several diets and nothing has worked so ready to try something different.
  • You’d like to focus on other aspects of your health, not only diet and nutrition.
  • You work out constantly but still unable to shift those last few extra pounds.
  • You’ve heard about health coaching, are unsure if it’s right for you however you would to try it out for a short period and 4 weeks is a perfect fit.

If any of the above sounds like you then you are in the right place and about to embark on the best journey of your life.

NO gimmicks, NO diets, NO quick fix pills.

This is an exciting journey of discovery and personal growth that will benefit both you and your family.

I will be guiding you through techniques that I use myself daily and I will be with you every step of the way!

My Kickstart programme includes having me as your personal health coach for 4 weeks, where you will embark on a journey with me.  You will not only reconnect with yourself, but you will learn more about your body and what it needs to heal the way nature intended.

Finding the right exercise for YOU – Hint: you don’t have to spend hours at the gym to get in great shape.

Why Choosing the quality of food (not just the number of calories) is critical for weight loss.

What one thing you may be doing unknowingly to sabotage your efforts and how to easily fix it.

Simple effective tips to save you time, calories and money, without feeling deprived.

Health Coaches guide clients through listening to their bodies and making sustainable lifestyle adjustments to fix seemingly minor issues that may have major effects on health!

Does this sound like someone you need in your life?
Schedule a call with me and I will help you make a decision, that could change the way you live.

If you would like more information on the programs we offer or any health related questions or tips, please send get in touch and we will get back to you as soon as possible.

E-mail: info@rockondivas.com
Phone: 07594 308 860
Skype: DivasHealthCoach

      

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