Kickstart Programme

Kickstart Programme

Today can be your fresh start to living a happier and healthier lifestyle!

This programme is for you if:

  • You’re ready to make changes to improve your health but not sure how to get started.
  • You’ve tried several diets and nothing has worked so ready to try something different.
  • You’d like to focus on other aspects of your health, not only diet and nutrition.
  • You work out constantly but still unable to shift those last few extra pounds.
  • You’ve heard about health coaching, are unsure if it’s right for you however you would to try it out for a short period and 4 weeks is a perfect fit.
If any of the above sounds like you then you are in the right place and about to embark on the best journey of your life.

Find a Healthy
Workout Routine

Finding the right exercise for YOU – Hint: you don’t have to spend hours at the gym to get in great shape.

A Balanced Diet
that works for you

Why Choosing the quality of food (not just the number of calories) is critical for weight loss.

Find ways to
Fuel Your Body

What one thing you may be doing unknowingly to sabotage your efforts and how to easily fix it.

A Plan for
Long Term Success

Simple effective tips to save you time, calories and money, without feeling deprived.

NO gimmicks, NO diets, NO quick fix pills.

This is an exciting journey of discovery and personal growth that will benefit both you and your family.
I will be guiding you through techniques that I use myself daily and I will be with you every step of the way!

My Kickstart programme includes having me as your personal health coach for 4 weeks, where you will embark on a journey with me.  You will not only reconnect with yourself, but you will learn more about your body and what it needs to heal the way nature intended.

The program was easy to follow…

I tried the Rock on Divas Body Boost Health program primarily because I needed to improve my health and wellbeing. I am an active individual and exercise daily, however over the years I had acquired unhealthy habits such as wine and eating too much protein and not enough of the complex carbohydrate that my body needs. I constantly felt tired, hormones all over the place and constipated so I really needed help.

The program was easy to follow, Gloria talked me through the various steps and gave me guidance on how to cleanse my system and ensure that I consumed the right foods to help boost my energy level and improve my diet.

I feel great, less stressed and everyone keeps commenting on how glowy I look, my skin looks great and I feel alert and my mood is much better too. I’ll definitely recommend this program to all my friends and family.

Rasine Abdullahi – London

Health Coaches guide clients through listening to their bodies and making sustainable lifestyle adjustments to fix seemingly minor issues that may have major effects on health!

Does this sound like someone you need in your life?
Schedule a call with me and I will help you make a decision, that could change the way you live.

If you would like more information on the programs we offer or any health related questions or tips, please send get in touch and we will get back to you as soon as possible.

Phone: +97 150 924 3181 (Dubai)
Phone: +44 759 012 3895 (London)
Skype: DivasHealthCoach