Fatigue or burnout (you use caffeine to bolster your energy, or fall asleep while reading or watching a movie)?
Loss of stamina, particularly in the afternoon, from two to five?
An atypical addiction to a negative point of view?
Crying jags for no particular reason?
Decreased problem-solving ability?
Feeling stressed most of the time (everything seems harder than before, and you have trouble coping)?
Decreased stress tolerance?
Insomnia or difficulty staying asleep, especially between one and four in the morning?
Low blood pressure (not always a good thing, since your blood pressure determines the correct amount of oxygen to send through your body, especially into your brain)?
Postural hypotension (you stand up from lying down and feel dizzy)?
Difficulty fighting infection (you catch every virus you meet, particularly respiratory)? Difficulty recovering from illness or surgery or healing wounds?
Asthma? Bronchitis? Chronic cough? Allergies?
Low or unstable blood sugar?
Salt cravings?
Excess sweating?
Nausea, vomiting, diarrhoea? Or loose stool alternating with constipation?
Muscle weakness, especially around the knee? Muscle or joint paint?
Haemorrhoids or varicose veins?
Your blood seems to pool easily, or your skin bruises easily?
A thyroid problem that’s been treated, you feel better, and suddenly you feel palpitations or have rapid or irregular heartbeats (a sign of a low cortisol/low thyroid combo)?
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