Herbs & Spices for Pain Relief

I love herbs & spices totally and can’t do with ought them. I found out about what I call nature’s healing gift to mankind while I was doing research for my book and healing from cancer treatment – I dedicated a whole section in my book Healing Foods healthy Foods to these gems.

People who encounter conditions that cause chronic pain have a tendency to go for powerful prescription drugs first, or failing that, they may decide to buy weed online CA to see how the range of different cannabis products they sell can help with particular ailments that cause severe chronic pain symptoms, with some businesses delivering to local areas (https://mankindcannabis.com/mankind-dispensary-delivery/), so people who are in severe pain do not have to leave home. In most cases, these two options have been known to work, and even though you should still seek medical help, these aren’t the only solutions.

With that being said though, pain medication can be expensive and habit-forming, so not all pain sufferers will consider this as a route to freedom from their condition. In addition to this, there are a growing number of cases and studies that suggest allergic or pseudo allergic reactions can occur through use. When facing these kinds of situations, what can patients do to help themselves? A number of pain sufferers are turning to a more natural approach by using the methods of the past to treat the ailments of the present.

Cloves

Cloves contain an agent called eugenol, which has been found to reduce pain during topical application. Recent studies concluded that clove gel was just as effective as a chemical gel at reducing pain in the gums of test subjects. The FDA has asserted that more testing is needed, but anyone who has chewed on cloves is aware of its numbing effect.

Ginger

This tasty root is famous for being an excellent ingredient in cookies and Asian dishes, but it’s also been found to have useful anti-inflammatory properties. One study of 100 chronic migraine sufferers found that ginger was similarly effective to the drug sumatriptan. The upside of ginger is that it does not have the side effects of pharmaceutical pain medication.

Fennel

Fennel has been used for thousands of years to help with digestion issues, and stop painful bloating, but one of the other amazing things about fennel, is its ability to help soothe muscle pain. This is caused by its tendency to relax muscles, and has been associated with relief from menstrual pain in women. Fennel is also high in some of the most important dietary minerals iron, manganese, magnesium, and calcium.

Nutmeg

In traditional Chinese medicine, the use of nutmeg is well known for being able to fight inflammation of the joints. It can be ingested in the form of teas and placed in food for desired effect. It is also known to reduce abdominal aches and pains.

Jamaican Allspice

This interesting spice with a deceptive name comes from the Jamaican bayberry tree. It is in the top 10 most anti-inflammatory spices. It can be used both internally and topically for pains.

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