Cleanse Tonic

Now and again we all need to take some time, give our kidneys a bit of a helping hand when it comes to cleaning out toxins.

Here’s a juice recipe which I call my cleanse tonic that helps clean out toxins, reduce inflammation and boosts your immune system. I tend to have this at least twice a week and sometimes add in a teaspoon of spirulina for an antioxidant and mineral boost.

 

Ingredients

1 lime (use 1/2 lemon if you prefer)

1-inch fresh ginger

2 – 3 organic apples

1 cup water

1/2 tsp. turmeric

1 tsp. spirulina, optional

 

Directions

Place all ingredients in a blender and blitz. Enjoy!

Leave a Reply


This site uses Akismet to reduce spam. Learn how your comment data is processed.

If you would like more information on the programs we offer or any health related questions or tips, please send get in touch and we will get back to you as soon as possible.

E-mail: info@rockondivas.com
Phone: +97 150 924 3181 (Dubai)
Phone: +44 759 012 3895 (London)
Skype: DivasHealthCoach

      

TwitterPinterestFacebookEmail