Nutrition

Homemade Banana Bread

Homemade Banana Bread

This has become one of my favourites for breakfast or […]

Read more

Sugar-Free Mixed Berries Jam

Sugar-Free Mixed Berries Jam

I absolutely love jam but a lot of them are […]

Read more

Savoury Tahini Sauce

Savoury Tahini Sauce

Prep time: 5 minutes Ingredients: 1/2 cup tahini 1/4 cup […]

Read more

How To Make Activated Nuts

How To Make Activated Nuts

My first attempt at making these nourishing little gems and […]

Read more

What Are Activated Nuts?

What Are Activated Nuts?

Have you noticed the new thing on the shelves when […]

Read more

Zingy Ginger Tea

Zingy Ginger Tea

I absolutely love ginger and if I could put it […]

Read more

Warming Golden Drink

Warming Golden Drink

Love, love, love this drink and have it quite a […]

Read more

Indulging At Christmas Without Over-doing It!

Indulging At Christmas Without Over-doing It!

Quick quiz: How many portions are in a bag of […]

Read more

Chocolate Cinnamon Christmas Smoothie

Chocolate Cinnamon Christmas Smoothie

How about starting off Christmas morning in style with a […]

Read more

Super-Boost Breakfast Smoothie

Super-Boost Breakfast Smoothie

I absolutely love berries of any kind and try to […]

Read more
Page 1 of 1012345...10...Last »

If you would like more information on the programs we offer or any health related questions or tips, please send get in touch and we will get back to you as soon as possible.

E-mail: info@rockondivas.com
Phone: 07594 308 860
Skype: DivasHealthCoach

      

TwitterPinterestFacebookEmail