Recipes

Cleanse and Calm Smoothie

Cleanse and Calm Smoothie

Great smoothie for cleansing the body and calming the digestive […]

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Grilled Chicken and Tomato Salsa

Grilled Chicken and Tomato Salsa

I would usually add some spices and chilli to the […]

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Baked Fish with Salad

Baked Fish with Salad

Simple salad and dressing which you can make yourself, or […]

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Iron Boost

Iron Boost

Here’s a juice to help boost your iron levels the […]

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Pressure Relief Detox

Pressure Relief Detox

2 apples 1 cucumber 2 celery sticks 1 beetroot ½ […]

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Green detox juice

Green detox juice

Handful spinach/kale Handful watercress 2 apples (golden delicious or royal […]

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Sautéed Spinach

Sautéed Spinach

Awesome Iron rich recipe to help on your way to […]

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Grapefruit Detox

Grapefruit Detox

Woke up today and really felt like I needed to […]

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Yummy Breakfast Smoothie

Yummy Breakfast Smoothie

This recipe was given to me by a good friend […]

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Shredded Spring Greens with Garlic and Chilli

Shredded Spring Greens with Garlic and Chilli

500g spring greens, washed 1 tbsp olive oil 2 garlic […]

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If you would like more information on the programs we offer or any health related questions or tips, please send get in touch and we will get back to you as soon as possible.

E-mail: info@rockondivas.com
Phone: 07594 308 860
Skype: DivasHealthCoach

      

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