Recipes

Skin Replenish Smoothie

Skin Replenish Smoothie

Yummy smoothie packed full of vitamins B, C, K, beta-carotene, […]

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Minty Green Smoothie

Minty Green Smoothie

Handful spinach/kale 1 cucumber 2 mangoes 2 sprigs of mint 1/2 […]

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Fibre Fest Juice

Fibre Fest Juice

1 apple (golden delicious or royal gala) 1 cucumber 3 […]

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Lentil and Kale Stir-Fry

Lentil and Kale Stir-Fry

Yummy, healthy, slow energy release recipe that fills you up, […]

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Chicken & Avocado Bistro Salad

Chicken & Avocado Bistro Salad

(Serves 2) 2 chicken breasts Salad bag (get already prepared […]

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Cleanse and Calm Smoothie

Cleanse and Calm Smoothie

Great smoothie for cleansing the body and calming the digestive […]

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Grilled Chicken and Tomato Salsa

Grilled Chicken and Tomato Salsa

I would usually add some spices and chilli to the […]

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Baked Fish with Salad

Baked Fish with Salad

Simple salad and dressing which you can make yourself, or […]

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Iron Boost

Iron Boost

Here’s a juice to help boost your iron levels the […]

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Pressure Relief Detox

Pressure Relief Detox

2 apples 1 cucumber 2 celery sticks 1 beetroot ½ […]

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