Recipes

Less is more

Less is more

Blueberries Pomegranate Orange cup of water Ice (optional) Simple and […]

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Fountain of youth!

Fountain of youth!

For those who want to look and feel younger, here’s […]

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Refreshing Watermelon

Refreshing Watermelon

Yummy, refreshing smoothie! ½ watermelon 1 lime Handful of fresh […]

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Cell Renewal Smoothie

Cell Renewal Smoothie

Cup coconut water 5 broccoli florets 2 celery sticks 2 […]

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Oh so good for you!

Oh so good for you!

This smoothie is packed full of awesome goodness – protein, […]

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Choconut Snack Balls

Choconut Snack Balls

Makes about 10 snack balls This is a healthy nutritious […]

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Mango Ice cream

Mango Ice cream

The weather is so awesome right now especially to have […]

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Flavoured Water

Flavoured Water

In this wonderful weather, we need something that’s cooling and […]

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Collard Wraps with Alfalfa Sprouts

Collard Wraps with Alfalfa Sprouts

Serves 4 Ingredients 4 large collard leaves (or chard) 1 […]

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Vitamix – My new awesome kitchen appliance!

Vitamix - My new awesome kitchen appliance!

So here’s my new kitchen toy, VITAMIX, woohoo!! I have […]

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If you would like more information on the programs we offer or any health related questions or tips, please send get in touch and we will get back to you as soon as possible.

E-mail: info@rockondivas.com
Phone: 07594 308 860
Skype: DivasHealthCoach

      

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