Homemade Banana Bread

Homemade Banana Bread

This has become one of my favourites for breakfast or […]

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Sugar-Free Mixed Berries Jam

Sugar-Free Mixed Berries Jam

I absolutely love jam but a lot of them are […]

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Health & Wellbeing In The Workplace

Health & Wellbeing In The Workplace

Now more than ever, the corporate world is a highly […]

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5 Reasons Why Diets Don’t Work

5 Reasons Why Diets Don't Work

You can’t turn on the TV, drive down the road […]

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How To Make Activated Nuts

How To Make Activated Nuts

My first attempt at making these nourishing little gems and […]

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What Are Activated Nuts?

What Are Activated Nuts?

Have you noticed the new thing on the shelves when […]

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Zingy Ginger Tea

Zingy Ginger Tea

I absolutely love ginger and if I could put it […]

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My Chill Out Time At Zen the Spa in Dubai

My Chill Out Time At Zen the Spa in Dubai

One of my favourite things to do to relax is […]

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Warming Golden Drink

Warming Golden Drink

Love, love, love this drink and have it quite a […]

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Indulging At Christmas Without Over-doing It!

Indulging At Christmas Without Over-doing It!

Quick quiz: How many portions are in a bag of […]

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If you would like more information on the programs we offer or any health related questions or tips, please send get in touch and we will get back to you as soon as possible.

E-mail: info@rockondivas.com
Phone: 07594 308 860
Skype: DivasHealthCoach